Skincare Hack! Exfoliate Your Whole Body by Sleeping in Crumbs

Are you looking for an exfoliating skincare routine for more than just your face? Have we got the ultimate hack for you! Sleeping in crumbs is the newest way to get that dewy, all-over skin glow and the perfect justification to stop your friends from judging you when they catch you in bed pouring Ritz dust into your mouth!


We all know skincare companies will charge you hundreds of dollars for cutting-edge exfoliation treatments. So instead of shelling out your hard-earned cash for expensive face scrubs and masks, just eat your dinner over your pillow before catching some Zs! Sleeping in crumbs will not only save you time, it will also save you money. Skincare can be accessible, after all!


It’s easy to work sleeping in crumbs into your already established beauty routine because you realistically already eat in bed like a sneaky raccoon in a trashcan and the crumbs are likely already there. So after you’ve applied your creams, serums, and lotions, just lower yourself gently onto the thick layer of cookie or Cheez-it crumbs waiting for you! This is so easy!



For variety, try mixing it up with fun, new types of crumbs each night. Looking for heavy-duty exfoliation? Eat some tortilla chips before you hit the hay. Want the added benefit of a fruit facial? Tuck yourself in and munch on some Froot Loops! For best results, we recommend falling asleep while you eat but let’s be honest: you already do that!


That’s it! You now know everything you need to know to get beautiful skin from head to toe. So go take a nap and start exfoliating! Nighttime Poptarts, anyone?